Brain Based Therapy for OCD: A Workbook for Clinicians and Clients by John B. Arden
Brain Based Therapy for OCD: A Workbook for Clinicians and Clients by John B. Arden PDF, ePub eBook D0wnl0ad
Whatever the level of OCD, mild to severe, the step-by-step activities in the Brain Based Therapy for OCD: A Workbook for Clinicians and Clients will guide you or your client in developing skills to better cope with the disorder.Brain Based Therapy for OCD Workbook is easy-to-read, encouraging, full of vivid examples and up-to-date information - and highly practical. Excellent book!" - Michael Hoyt, PhD, author of Some Stories are Better than Others and Brief Psychotherapites: Principles and Practices
•Decrease time spent obsessing and ritualizing
•Neutralize anxiety-producing triggers
•Lifestyle changes that reduce the anxiety underlying OCD
•Manage setbacks and create a relapse prevention plan
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